Wednesday, September 2, 2009

In Love with Intervals

If I could do intervals every day, I would be a seriously happy girl!
 
Last night, did 4x800m(1/2mi) at 8:56/mi with 0.2mi walk in between.
 
And as I walked back up the driveway to the garage, the sky opened and it POURED. Talk about perfect timing! 

No comments:

Post a Comment